A Bit About Me...
I am a realistic optimist. From my personal and professional experiences, I feel like I have a deep understanding of the sometimes harsh realities of this life, and yet I am endlessly hopeful. I am fascinated by the world and by humans. I try to live as though I already arrived at the end of my life, but was given a do-over. Obviously I am not always able to think this way... but when I do, I find I am able to step outside of life's cyclical and sometimes mundane nature and have more appreciation of the little things! It also helps me recognize where I do not want to spend energy. I am a lover of poetry and the beautiful use of words and language, hiking, road-trips (and car karaoke!), exploring, thrifting, and crafting. I dislike (but am also guilty of): small-talk and the inherent human urgency to fill silence. Let's try to be comfortable with pause, with stillness, reflection.
I guess you want to know my debatably less interesting (but equally as important) facts: my credentials and education. Please read more below!
My educational background consists of a BA in Psychology, a diploma in Social Service Work, and a MA in Counselling Psychology. I have been working with human beings in a supportive way for over 10 years. I have connected with and supported a variety of individuals, all coming with their own experiences, stories, struggles, and strengths. I have worked both on the frontlines with youth and adults, as well as individuals, relationships, and families in the counselling realm. Over time, I have accumulated considerable knowledge and understanding in a variety of topics pertaining to mental wellness, relationship dynamics, and individual growth. I am (and always will be) still learning. My biggest source of learning is derived directly from those that I have the pleasure of working with.